Hello Great Achievers! My name is Michael Emmanuel Barnett and I am your Health & Wellness Coach. I support our hard working professionals prioritize their Health Habits, around weight management, mindful eating, and physical & mindset fitness. We promote an empowered mindset,Health & Fitness as a Lifestyle that fits you.
The greatest achievers take on an empowered mindset, determine their life values, and set out to achieve goals in a strategic and confident manner.
You can Create!!! The question is not if you can do it.. The question is if you are willing to do what it takes to achieve what you want. Lets Have Fun on this Journey to Happiness, Health, and Enjoying Life!
WELCOME TO MINDSET HEALTHFIT!
with Mike Emmanual Barnett
HEALTH AND WELLNESS COACHING IN TODAY'S WORLD
MY APPROACH IS DIFFERENT!!! HEALTH IN WELLNESS COMES WITH ENJOYING YOUR LIFE. I HELP THE HARD WORKING PROFESSIONAL IMPROVE THEIR LIFESTYLE WITH JUST FEW ADJUSTMENTS WITH FOCUS ON YOUR PHYSICAL AND MINDSET HABITS AND HOLDING YOU ACCOUNTABLE TO YOUR TRUE VALUES! YOU'RE THE BOSS!
LETS GET STARTED ON YOUR GOALS:
PERSONAL GOALS
CAREER GOALS
HEALTH & FITNESS GOALS
SOCIAL GOALS
PERSONAL GOALS
DAILY ROUTINE HABITS
Coach Session:
- REAL CONVERSATIONS & DEEP LISTENING
- SUPPORT & COMMUNICATION AFTER SESSIONS
- STRATEGIES AND TECHNIQUES USED TO BRING RESULTS
- YOU ARE IN CONTROL OF WHAT YOU WANT OUT OF COACHING
- FLEXIBILITY, RESPECT, KIND, FUN, SAFE ENVIRONMENT TO TAKE ON ANY ISSUES
- ACCOUNTABILITY HELD ON BOTH SIDES
- YOU ARE THE BOSS!
IDEA'S AND APPROACHES
Your Values
Understanding what is important to you is essential for what you want to achieve. What are your values?
Habits & Behavior
Daily Habits, Behaviors, and being aware of them is the start to your desires. Its simple, not easy. You can take control of your habits and behaviors to create the life you want now!
Mindful Physical and Mental Fitness
Nourish your Body, Mind, and Spirit like the BOSS you are!
AS YOUR HEALTH & WELLNESS there will be:
* Goal setting: Define achievable goals in various areas such as health, personal development, career, etc.
* Action Planning: Assist in creating step by step plans to reach goals, including setting deadlines and addressing challenges and stress points.
* Check-in Tracking: Review progress, open conversation about challenges, adjustments, successes, and stick-to-it-ness.
* Accountability Tools: Utilize various tools and techniques, such as progress tracking, journaling, and habit formation strategies, to stay accountable.
* Personal Development: Develop new skills, habits, and a mindset that contribute to your desired success.
* Confidentiality: Maintain strict confidentiality and a non-judgmental attitude to create a safe and trusting environment for clients.
COACHING SESSIONS
Coaching Sessions will be structured to tailor to your specific needs and objectives. I will work with you to identify blocks and challenges and create new habits and behaviors to bring about your success.
Better Together
Coaching with Michael Emmanuel Barnett
Your Partner in Success
Dedicated to your success, I will hold sessions with you as well as be available offline to support and hold you accountable for your goals through text/Video/messages
Support You
At Michael E. Barnett Coaching, I will reach out to you after hours if needed with. I will be there for you
Be a Believer and Achiever ♥
CONTACT ME
